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In this Introduction : You’ll get space to pause, reflect, and reconnect with what matters. This is real work. Holistic. Honest. No fluff. Join me. It’s free.
My story goes from being in retail management for 27 years to suddenly having an awakening after Covid times to realise this is not for me.How did I get to this situation and what was that thing that changed for me?(You can check it out here)
I had no belief in what I was doing.
I had no clue what passion meant. I was coming to a standstill..
To be honest I have never fully understood what happened but I had always had a sense that this life we live, is for sharing and that what we do for others will always benefit not only them but ourselves also.
I've had so many revelations about my life and others since I left that corporate world that I sometimes question "How on earth did I do that for that amount of time"?. I have some stories I've shared on my Blog Page!
Now I found my passions and they were the things I always wanted to do but believed I was no good at them. Listen to some of music I make here
And then there is the drums!!(Another story for one of our calls!)
I have been practicing Life Coaching officially since September 2024 and my area that I focus on is Life Alignment and have added Breathwork and Meditation in to my offerings.
My technique in coaching is unique(The Alignment Approach) and is covered below in the FAQ.
If not and you require more Info.No problem!
Send me an email and I can talk through what I do.
Want to talk on Zoom?No problem.Send me an email and I will send a link to you.
Please reach us at johnemmettcoaching@gmail.com if you cannot find an answer to your question.
My coaching philosophy is based on the belief that every individual has the power to achieve their goals and create the life they desire. I work with clients to identify their strengths and values, and help them create a plan of action to achieve their desired outcomes. My niche is Life Alignment and I support clients in to understanding not all purpose is Work /Career related and that quite often the true purpose is staring at us everyday but we subconsciously wont allow it in.
The method I use is holistic, and I call it The Alignment Approach.This process is a series of activities designed to ensure that different parts of the mind, body and spirit are working together harmoniously towards the common goal. Through this approach Thoughts,Emotions and Behaviours can realign with deeper purpose and values.With this in mind its a challenge to find the love for yourself and the understanding but when we stop and listen to our Whole body and not just one part we start to understand why and where we come from. As we need to love ourselves first and trust ourselves before we can love or trust anyone /anything else.
While believing in goals and results as a measure, I use compassion, empathy and love as the backbone of real change.
At the moment it is online through Zoom,but am adding a space for In person before the end of the year.
I work mostly on 3 month programs.
The main reason being is that to achieve the desired results a certain amount of commitment need to be put in.
3 month programs have been shown to work better and have a less likely drop out rate that a 4 week program or 1 life coaching session for example.Why?
You give up.You see a small improvement and then the mind says"Enough of that Im fine"
For me its like going to the gym, seeing a small improvement in my muscles and then walking away saying im fine!!Maybe you feel you are but you have not fully developed those muscles to where or what you wanted them to be, and you have just walked away from a commitment and from the gym with the mind saying "How can I face them again,they will be judging" etc
Commitment is key for this to work.
I can tailor a package that is the right fit for you depending on the information given to me during our call.This may be 3 month or an 6 month program.
Remember Its all for you.
My intention is to keep the prices as low as possible and I don't ask for any extras for monthly or weekly payment plans but I can only do this if the payment made is through Revolut or Bank transfer so dosen't incur a bank charge.If program is paid in full up front €50 will be taken off the price.(Be mindful that payment has to be made before the start of any session.)View the prices here
John Emmett Life Coaching
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